City AM: Sick with stress: It can happen to us all

City AMCity AM: Sick with stress: It can happen to us all

Rachel Brushfield, a careers coach at Energise, says that feeling overwhelmed makes you less productive: “The stress makes even the best of us procrastinate.”

But what can you do if the boss keeps asking for more? “It’s a tricky one,” admits Personal Career Management’s Corinne Mills. “You will be judged by what your boss thinks, so you have to manage their expectations.”

http://www.cityam.com/business-features/overwhelmed-sometimes-you-have-say-no

3rd November 2011